Student Documents Documents useful to current students Stances Diagram of eight distribution in each StancePictures of Stances Incantations Pre-class Incantation - ChinesePre-class Incantation - EnglishInteractive Class Incantations Four Flowers/Walking Intructions Written instructions of the 7 count walk and the 4 flowers Wudangshan 108 Playlist of entire form - YouTubeMovement instructions for each count of the long empty hand formA breakdown of the "flower garden" posture before each Ward Off Right.Posture List - LongPosture List - One PageAnalysis of Postures Liuhebafa Entire form - YouTubePosture List - Long Posture List - One page Adapted Stick/Dao Written instructions for the stick/dao form adapted from a Mantis Dao form
